ali

 

Hi,  my name is Alison,  thank you for visiting my site. 

I chose my new business named  “BEing in Sync”  to remind myself that prior to now, I spent many years being out of balance with my authentic self in several areas of my life.  It’s been an interesting and challenging journey, however now days,  I realise the power, magic and joy which can pervade one’s life when we choose to live truly BEing in Sync with our core truths.

Here you will find information relating to several of the modalities/ products I now share with those who are drawn to cross my path and are open to receiving and experiencing some of the wonderful healing modalities which are available for improved health and wellness on many levels.

I have also placed my personal healing testimony herein, which many say is inspirational.  Perhaps because in November 2005 I was diagnosed with a rare disease called MEN Type 1 which puts tumours throughout the Endocrine system. By 2008,  I’d managed to self heal tumours in my liver, pancreas and kidney holistically without any medical intervention.   I am an enigma to my medical specialists.

I hope you will enjoy  browsing these pages and invite you to contact me should you wish to discuss anything you may find of interest.  

We would love to see as many people as possible experience our Nia classes as it really is a great way to have fun whilst getting fit and healthy.  It’s so much more than a fitness regime.   

Or if you feel you could benefit from a therapeutic massage, either relaxation or deep tissue just call to make an appointment.           m: 0431 776 557     or          e: alison@beinginsync.com.au

 

 

Our Nia class is currently available in the Mount Lawley/Maylands area and everyone is enjoying it immensely.  We welcome everyBody to try a Nia Holistic Fitness class.  I am very open to starting classes in other areas.  I invite you to explore our Australian Nia website for more information.

NIA Media Releases

 

New Class Started January 4th   2012

 (class is structured so you can join at any time and feel comfortable)


About Nia

Nia is a sensory-based movement practice that leads to health, wellness and
fitness. It empowers people of all shapes and sizes by connecting the body,
mind, emotions and spirit. Classes are taken barefoot to soul-stirring music in
more than 45 countries. Every experience can be adapted to individual needs and
abilities. Step into your own joyful journey with Nia, and positively shape the
way you feel, look, think and live.

Nia is a therapeutic form of movement which enables those who participate in the
class to become consciously aware of their mind body spirit connection and to
tap into it’s intrinsic wisdom to integrate self healing on many levels. It
assists in realigning your chakra system and clears negativity from your subtle
energy bodies.

The rhythmical and repetitive nature of the easy movements allows you to feel at
ease with the move so you can then really feel what is going on within your
body.

You are invited to work at your own level and pace, thus allowing your body to
speak to you as to what is best for you and your body at that particular moment
in time. It can be easy, or athletic. Or anything in between. You are in control
of your fitness.

By giving your body permission to move in the way it wants to it can freely heal
on every level. Nia is a fun, non judgemental movement class done to unique and
interesting music which has been commissioned especially for Nia classes.

I also incorporate some core strength exercises and a relaxation/personal
meditation time.

Many people comment on how relaxed, free and flexible their bodies feel after
completing a Nia class.

So join us……… experience the joy of movement and see how you feel.

You are welcome to call me for more information 0431 776 557 (happy to return your call)

or   register expressions of interest via email to    alison@beinginsync.com.au

Please wear comfortable light weight clothing and bring a yoga mat or blanket and water bottle to class.

  • Venue:
  • Maylands Mt Lawley Uniting Church Hall,
  • 165 Railway Pde,  Mount  Lawley WA 6050
  • Wednesdays: 6:30pm – 7.45 pm
  • Cost per 75 min class:     Casual  $20    –    Regular casual   $18    –    Pay by month  $15



 

Facebook NIA Perthhttp://www.facebook.com/niaperth

 

Skin Care that quickens the cellular regeneration and renewal process so your skin becomes younger from deep within the skin’s structure, not just a temporary surface fix.

After using the Senegence skin care range for only 4 days,  a close friend came to visit and when I answered my door I was asked if I’d been using botox.    My answer was No….  Senegence.   With amazement I was told my skin was looking the best it had for years.     Please visit  www.senegence.com.au/beinginsync  for more information.

 

DOLPHIN SWIM BALI

Swimming with Dolphins at the Melka Excelsior Hotel in Lovina Bali was one of the most amazing healing modalities I have explored.  They were inspiring, joyous, fun, breathtakingly beautiful, intuitive, and healing.  I was in Bali for my birthday in August 2011. The circumstances surrounding my very unexpected appointment with John and Gumblo (the 2 dolphins at Melcca) were so incredible and timed to perfection that I know it was orchestrated by a greater source.  I was facing surgery upon my return to Perth and the surgeons were talking Hysterectomy.  My choice was to do all I could to avoid such major surgery. However, I was told that my options were that there weren’t any. It was surgery.  I am aware of the dolphin’s capacity to give to and heal humans on all levels.  This made me enter the experience not requiring or expecting anything of them.  In fact,  my intention was only to share with them pure unconditional universal love and light.  Even though I cleansed myself on all levels prior to the swim, they seemed to know I was in need of their loving higher healing vibrations.  They swam all around me for much of the swim.  The joy will remain with me always.  On the 6th of September I awoke from the surgery being told it was a great success, all went smoothly and there was no need for even a C&D let alone a hysterectomy.  My heart filled with the same joy again and massive gratitude for the amazing healing I know occurred via those beautiful dolphin sonar vibrations.  This was a life changing experience for me.

Should you, or anyone you know anyone be interested in enjoying this experience, I am happy to share my knowledge with you.  m: 0431 776 557

I am hoping to upload a video of my swim.

 

INSPIRATIONAL PRACTIONERS    

Mary Pechacek  ~  Naturopath, Intuitive Energy Healing, Yoga Instructor, Massage Therapist

Nicole Cunningham  ~  Homeopathies, Nutrition, Reflexology, Intuitive Energy Healings

David Fitts  ~ Naturopath, EFT, Nutrition

Cheryl McKercher    ~  Bowen Therapist,  Healer

Judy Garrecht  ~  Energy Healing/Readings

Andre’ Gajek  ~  Osteopathy and Acupuncture Therapist

Mark Elliott    ~    Nutritional Guru for Cancer patients,  Healer,

Steve Richards    ~    Holographic Kinetics

 Graeme & Gayle O’Brien   -   Phoenix Rising

 

INSPIRATIONAL  BOOKS       

You Can Heal Your Life    ~    Louise Hay

The Power is Within You    ~    Louise Hay

The 4 Agreements    ~    Don Miguel Ruiz

The Voice of Knowledge    ~    Don Miguel Ruiz

The Bible    ~

The Journey    ~    Brandon Bays

A New Earth    ~    Eckhart Tolle

The Power of Now    ~    Eckhart Tolle

The Mystic Path to Cosmic Power    ~    Vernon Howard

Who Moved My Cheese    ~    Dr Spencer Johnson

Nutritional Medicine Fact or Fiction    ~    Dr Igor Tabrizian

Cancer, Why We’re Still Dying to Know the Truth    ~    Phillip Day

Synergy Session    ~    Lynn  M Buess

Beingness  A Committment To Self    ~    Annette Noontill

The Blood Never Lies    ~    Ted Aloisio

Sound Therapy    Music to Recharge Your Brain    ~    Patricia & Rafaele Joudry

Shattering the Cancer Myth    ~    Katrina Ellis

Perfect Health    ~    Deepak Chopra, M.D.

Awaken The Giant Within    ~    Anthony Robbins

Dead Dr’s Don’t Lie

When I Loved Myself Enough    ~    Kim Mc Millen  with Alison Mc Millen

 

DVD’s

What The Bleep Do We Know

The Secret

 

PERSONAL DEVELOPMENT 

Nia White Belt Training

Chi Ball Method Training

Phoenix Rising Seminars

The Journey Intensive

 

 

 

 I am a Registered Reseller for Progurt in WA. 

Should you wish to order a trial pack, or speak with me, please call me on  M: 0431  776  557  

If you would like me to return your call, I’m happy to do so.

Wishing you abundant health and wellness

Alison

 

 

Follow the Leader.

Progurt Features

• 1 trillion CFU capability
• Human Probiotic Isolate™
• Multiple strains
• Colonising strains
• Broad spectrum
• Stomach acid resistant
• Bile resistant
• Lactose free
• Refrigeration free
• 12 month shelf life

Made from Natural Ingredients

Progurt is guaranteed to be made from natural ingredients, with absolutely no fillers or stabilizers.
• No artificial flavours
• No artificial colours
• No artificial preservatives

• No lactose
• No sugar
• No cornstarch
• No gluten
• No gelatine
• No binders
• Low GI
• No artificial stabilizers

 

May Help Maintain Healthy Gut Flora

 

Adding probiotic Lactic Acid Bacteria (LAB) to your diet may help create an ideal environment for healthy digestion.

 

 

Human Probiotic Isolate™

Progurt contains multiple-strains of Lactic Acid Bacteria (LAB) & Bifido Bacteria of human origin, bio-identical to those found in a healthy human gut. Human strains for humans…. More advanced. More effective.
Gut microbial flora is species specific, in exactly the same way the mother’s milk of a species is species specific.

Health Food in the Kitchen

A delicious and healthy breakfast now comes in the form of an amazing probiotic yogurt made fresh in the kitchen. All natural and brimming with live probiotic bacteria. Formulated to a standard unlike any other.

 

 

Promote Good Digestion

  1. Help promote the breakdown of food.
  2. Assist healthy digestive function.
  3. Help nutrient absorption.
  4. Help to outnumber “bad” bacteria and to maintain gut flora balance.
  5. Help promote the removal of waste through natural elimination.

 

 

Power in Numbers

From a sample laboratory measurement of cultivated Progurt, the quantity of probiotic bacteria found in 1 Litre of Progurt is equivalent to 1 Trillion CFU (Colony Forming Units) or 1000 capsules of another probiotic containing 1 Billion CFU per capsule. Yogurt just got powerful.

 

 


How Digestion Works.

 

Digestion is the mechanical and chemical breakdown of food into smaller components that are more easily absorbed into a blood stream, for instance. Digestion is a form of catabolism: a breakdown of large food molecules to smaller ones.

 

 

Human Gastro Intestinal Tract

The human gastrointestinal tract refers to the stomach and intestine,  and sometimes to all the structures from the mouth to the anus. (The “digestive system” is a broader term that includes other structures, including the accessory organs of digestion). In an adult male human, the gastrointestinal (GI) tract is 5 metres (20 ft) long in a live subject, or up to 9 metres (30 ft) without the effect of muscle tone, and consists of the upper and lower GI tracts. The tract may also be divided into foregut, midgut, and hindgut, reflecting the embryological origin of each segment of the tract.

Transit Time

The time taken for food or other ingested objects to transit through the gastrointestinal tract varies depending on many factors, but roughly, it takes 2.5 to 3 hours after meal for 50% of stomach contents to empty into the intestines and total emptying of the stomach takes 4 to 5 hours. Subsequently, 50% emptying of the small intestine takes 2.5 to 3 hours. Finally, transit through the colon takes approximately 30 hours.

1 Trillion CFU per Litre

Over 1 Trillion CFU of probiotic bacteria per litre – The highest CFU Count available.

 

 

Brilliantly Formulated

Developed through over 21 years of research and innovative development to guarantee performance, without compromise.
The probiotic bacteria have been isolated, identified, purified and produced in the laboratory. Nothing has been compromised in bringing you the ultimate probiotic available – capsule, powder, liquid or yogurt. Progurt – pioneering the future of health.

 

 

May Help Reduce Pathogenic Bacteria

Lactic Acid Bacteria (LAB) are high quality and fast colonising probiotic sources, and when consumed in adequate amounts have been shown to:
•Helps reduce stomach upsets. •Helps re-balance gut after antibiotics.

 

 

Probiotic Research

 

There are more than 400 species of bacteria found in the digestive system. These include both beneficial and harmful species, which continually compete to maintain a well-balanced intestinal flora.

Research clearly shows that the relationship between gut flora and well being is not just a random co-existence, but is in fact a mutually beneficial, synergistic relationship.

 

 

 

DIgestion is vital

The bacteria making up our intestinal flora play a vital role in the digestive system and without them, our digestive system would not function correctly.  Factors such as diet, stress, ageing and antibiotics may upset its balance.

 

 

Health Functions

Digestion

The whole digestive system is around 9 meters long. In a healthy human adult this process can take between 24 and 72 hours. Food digestion physiology varies between individuals and upon other factors such as the characteristics of the food and size of the meal.

Food enters the mouth, being chewed by teeth, with chemical processing beginning with chemicals in the saliva from the salivary glands. This is called mastication. Then it travels down the esophagus into the stomach, where hydrochloric acid kills most contaminating microorganisms and begins mechanical break down of some food (e.g., denaturation of protein), and chemical alteration of some. The hydrochloric acid also has a low pH, which allows enzymes to work more efficiently. After some time (typically an hour or two in humans, 4–6 hours in dogs, somewhat shorter duration in house cats, …), the resulting thick liquid is called chyme. Chyme will go through the small intestine, where 95% of absorption of nutrients occurs, through the large intestine, and are eliminated during defecation.

 

 

 

Immune System

The gastrointestinal tract is a prominent part of the immune system. The surface area of the digestive tract is estimated to be the surface area of a football field. With such a large exposure, the immune system must work hard to prevent pathogens from entering into blood and lymph.

The low pH (ranging from 1 to 4) of the stomach is fatal for many microorganisms that enter it. Similarly, mucus (containing IgA antibodies) neutralizes many of these microorganisms. Other factors in the GI tract help with immune function as well, including enzymes in saliva and bile. Enzymes such as Cyp3A4, along with the antiporter activities, also are instrumental in the intestine’s role of detoxification of antigens and xenobiotics, such as drugs, involved in first pass metabolism.

Health-enhancing intestinal bacteria serve to prevent the overgrowth of potentially harmful bacteria in the gut. These two types of bacteria compete for space and “food,” as there are limited resources within the intestinal tract. A ratio of 80-85% beneficial to 15-20% potentially harmful bacteria generally is considered normal within the intestines. Microorganisms also are kept at bay by an extensive immune system comprising the gut-associated lymphoid tissue.

 

Al's Final Biz card front

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